Originally, this meal was a country dish from Valencia. Paella – both a substantial Spanish Rice dish, and name of the two-handled pan in which it’s cooked. Ingredients :- 1 tablespoon olive oil 375 g (12 oz) paella ( or risotto rice ) 4 small rabbit portions 1 tablespoon paprika 2 Spanish onions, chopped 500 g (1 lb) boneless and skinless chicken breasts 4 garlic cloves, chopped 3 extra large

Ingredients :- juice of 2 limes 2 garlic cloves, crushed 2 tablespoons olive oil 500 g ( 1 lb ) mixed seafood (uncooked prawns, fresh tuna, scallops) few chopped coriander leaves ( to garnish ) salt and pepper plain boiled rice, to serve Chilli Butter: 2 hot chillies, chopped (preferably jalapeno) 50 g (2 oz) butter ( to softened ) Serving Information:- Serve for 4 pax Preparation time: about 20

Most of the time, chicory is too harshly flavored for some tastes. But no worry, simmering it before baking would eliminates any bitterness, giving it a mild flavor which is just nice ! Ingredients :- 4 heads chicory 25 g ( 1 oz or 2 tablespoon ) butter 50 g ( 2 oz ) Emmenthal or Cheddar cheese, sliced 250 m1/8 lI oz/1 cup vegetable stock ( or chicken stock

The meal would suit well for many different occasions and functions, be it a relaxing lunch time or banquet lunch at cheap banquet halls , the guess would enjoy the tasty dish. Ingredients :- 125 g (4 oz) smoked streaky bacon rashers ( rinded and cut into strips ) 15 g (1 oz) butter 300 ml CA pint) dry white wine 6 large skinless chicken breasts 1 tablespoon plain flour

Ingredients :- 12 garlic cloves, unpeeled 60 ml ( 4 tbsp ) extra virgin olive oil 450 g ( 1 lb ) baby spinach leaves freshly ground black pepper 50 g ( 2 oz or half cup ) pine nuts. lightly toasted juice of 1/2  lemon salt Serving Information:- Serve for 4 pax Salad Preparation Processes Preheat the oven to 190°C ( 375°F ). Place the garlic in a small

Ingredients :- 375 g (12 oz) broccoli florets 375 g (12 oz) pasta shells 25 g (1 oz) pine nuts 1 tablespoon olive oil 2 garlic cloves, sliced 50 g (2 oz) lean bacon, diced salt and pepper freshly grated Pecorino cheese ( to serve ) Serving Information:- Serve for 4 pax Preparation time: about 10 minutes. Cooking time: about 15 minutes. Dietary Information :- kcal 438 kJ 1850 protein

Whether it’s for teatime, having guests at home , banquet and party time, indulge your friends with these gorgeous smoked salmon puffs ! Ingredients :- 2 tablespoons soured cream 1 teaspoon tomato purée 125-175 g (4-6 oz) smoked salmon mixed salad leaves ( to garnish ) cayenne pepper ( for dusting pepper ) Choux Pastry :- 25 g (1 oz) plain flour 50 g (2 oz) butter 150 ml (

Not too worry on sugar, this soup is just lightly sweet ! Yellow Peppers are milder in flavor than green peppers. Further, peppers are rich in Vitamin C ! Ingredients :- 3 yellow peppers, cored and deseeded 50 g (2 oz) butter or margarine 1 small onion ( chopped ) 1.2 litres (2 pints) Vegetable Stock 1 tablespoon chopped coriander leaves 1 teaspoon mild curry powder 1/4 teaspoon turmeric 300