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	<title>Cookery Wok - Cook that Perfect Dish &#187; Salad</title>
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		<title>Healthy Spinach Roast Garlic Salad</title>
		<link>http://cookerywok.com/salad/healthy-spinach-roast-garlic-salad/</link>
		<comments>http://cookerywok.com/salad/healthy-spinach-roast-garlic-salad/#comments</comments>
		<pubDate>Mon, 20 Jul 2009 03:28:57 +0000</pubDate>
		<dc:creator>Cook</dc:creator>
				<category><![CDATA[Salad]]></category>
		<category><![CDATA[4pax]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Lemon]]></category>
		<category><![CDATA[Nuts]]></category>
		<category><![CDATA[Olive]]></category>
		<category><![CDATA[Salt and Pepper]]></category>
		<category><![CDATA[Spinach]]></category>
		<category><![CDATA[Vegetables]]></category>

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Ingredients :-

 12 garlic cloves, unpeeled
60 ml ( 4 tbsp ) extra virgin olive oil
450 g ( 1 lb ) baby spinach leaves
freshly ground black pepper
50 g ( 2 oz or half cup ) pine nuts. lightly toasted juice of 1/2  lemon
salt




Serving Information:-

 Serve for 4 pax

Salad Preparation Processes

Preheat the oven to 190°C ( 375°F [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://cookerywok.com/wp-content/uploads/2009/07/Healthy-Spinach-Roast-Garlic-Salad.jpg"><img class="alignright size-medium wp-image-66" title="Healthy Spinach Roast Garlic Salad" src="http://cookerywok.com/wp-content/uploads/2009/07/Healthy-Spinach-Roast-Garlic-Salad-300x201.jpg" alt="Healthy Spinach Roast Garlic Salad" width="300" height="201" /></a></p>
<p><strong>Ingredients :-</strong></p>
<ul>
<li> 12 garlic cloves, unpeeled</li>
<li>60 ml ( 4 tbsp ) extra virgin olive oil</li>
<li>450 g ( 1 lb ) baby spinach leaves</li>
<li>freshly ground black pepper</li>
<li>50 g ( 2 oz or half cup ) pine nuts. lightly toasted juice of 1/2  lemon</li>
<li>salt</li>
</ul>
<div id="in_post_ad_middle_1" style="margin: 5px;padding: 0px;"><script type="text/javascript"><!--
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</script></div><p><em>Serving Information:-</em></p>
<ul>
<li> Serve for 4 pax</li>
</ul>
<p><strong><em><strong>Salad Preparation Processes</strong></em></strong></p>
<ol>
<li>Preheat the oven to 190°C ( 375°F ).</li>
<li>Place the garlic in a small roasting tin, toss in 30 ml ( 2 tbsp ) of the olive oil and bake for about 15 minutes until the garlic cloves are slightly charred around the edges.</li>
<li>While it is still warm, tip the garlic into a salad bowl.</li>
<li>Add the spinach, pine nuts, lemon juice, remaining olive oil and a little salt.</li>
<li>Toss well and add black pepper to taste.</li>
<li> Serve immediately, inviting guests to squeeze the softened garlic puree out of the skin to eat.</li>
</ol>
<p><em><strong>Tips</strong></em></p>
<ul>
<li>If spinach is to be served raw in a salad, the leaves need to be young and tender.</li>
<li>Wash them well, drain and pat dry with kitchen paper.</li>
</ul>
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