Cookery Wok – Cook that Perfect Dish

Healthy

Spanish Style Paella With Chicken and Rabbit Portion

Spanish Style Paella Wit...

Originally, this meal was a country dish from Valencia. Paella - both a substantial Spanish Rice dish, ...

Pasta

Gorgeous Pasta Shells with Brocolli and Bacon

Gorgeous Pasta Shells wi...

Ingredients :- 375 g (12 oz) broccoli florets 375 g (12 oz) pasta shells 25 g (1 oz) pine ...

Puff

Bake that Delicous Smoked Salmon Puffs !

Bake that Delicous Smoke...

Whether it's for teatime, having guests at home or party time, indulge your friends with these gorgeous ...

Soup

Yellow Pepper Soup – Light Yet Healthy !

Yellow Pepper Soup ̵...

Not too worry on sugar, this soup is just lightly sweet ! Yellow Peppers are milder in ...

Deli

Cheese and Butter Baked Chicory with Parma Ham

Cheese and Butter Baked ...

Most of the time, chicory is too harshly flavored for some tastes. But no worry, simmering ...

Healthy Spinach Roast Garlic Salad

Healthy Spinach Roast Garlic Salad

Ingredients :-

  • 12 garlic cloves, unpeeled
  • 60 ml ( 4 tbsp ) extra virgin olive oil
  • 450 g ( 1 lb ) baby spinach leaves
  • freshly ground black pepper
  • 50 g ( 2 oz or half cup ) pine nuts. lightly toasted juice of 1/2  lemon
  • salt

Serving Information:-

  • Serve for 4 pax

Salad Preparation Processes

  1. Preheat the oven to 190°C ( 375°F ).
  2. Place the garlic in a small roasting tin, toss in 30 ml ( 2 tbsp ) of the olive oil and bake for about 15 minutes until the garlic cloves are slightly charred around the edges.
  3. While it is still warm, tip the garlic into a salad bowl.
  4. Add the spinach, pine nuts, lemon juice, remaining olive oil and a little salt.
  5. Toss well and add black pepper to taste.
  6. Serve immediately, inviting guests to squeeze the softened garlic puree out of the skin to eat.

Tips

  • If spinach is to be served raw in a salad, the leaves need to be young and tender.
  • Wash them well, drain and pat dry with kitchen paper.
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